Garcinia Cambogia: Is It Useful for Type 2 Diabetes?

For the longest time, Garcinia Cambogia has been acclaimed as an effective weight loss aid. However, if you happen to be suffering from type 2 diabetes, this supplement might also catch your interest because it seems that it can also help in improving glucose metabolism.

The main goal of diabetes treatment is to control the body’s blood glucose levels. Garcinia Cambogia’s benefits to diabetes, however, is still theoretical and further study on its effectiveness and potential adverse reactions to people is required.

Benefits of Garcinia Cambogia to Diabetes :-

Improvement of Glucose Metabolism

Also called hydroxycitric acid, Garcinia Cambogia is believed to assist in improving glucose metabolism through reducing and delaying intestinal glucose absorption after every meal. According to, the herb can improve glucose metabolism. There were studies which revealed that the insulin levels of mice that were given Garcinia Cambogia were much lower compared to those that were given a placebo.

Hunger Reduction

Garcinia CambogiaGarcinia Cambogia might also be helpful for those who have type 2 diabetes due to its potential leptin-like activity, as noted by K. Hayamizu, the main author for the study entitled Fitoterapia. Leptin can possibly help through decreasing hunger, thus lowering food consumption. As a type of protein hormone, leptin also helps weight loss through boosting the energy expenditure of your body.

Unlike dieting that can cause the loss of both fat and lean muscle mass, leptin can promote fat lipolysis without having apparent effects on lean tissue. Despite the interesting findings of Hayamizu, more studies are needed. The mechanisms as to how leptin can affect metabolism are largely unknown and complex at the same time. Most of the time, leptin blood concentrations tend to be higher in obese individuals. It suggests that these people are somewhat insensitive to leptin as opposed to experiencing leptin deficiency. It was also noted by Hayamizu that mice that were administered with Garcinia Cambogia have lowered leptin blood levels which led to speculations that this supplement can help improve the ability of the body to use the hormone.

Proper Weight Management

The possibility of Garcinia Cambogia being a weight loss aid is also favorable to those who have type 2 diabetes. Weight loss helps lower your blood pressure and blood glucose levels, thus improving your blood fat levels if you don’t belong to the healthy range. This herb may also be able to help you in losing weight through discouraging the formation of fat, reducing food intake and increasing fat oxidation. But, the trials that support the use of Garcinia Cambogia for weight loss are still limited, with the 2011 studies producing mixed results.

Friendly Reminders

If you have type 2 diabetes and taking insulin or other forms of medication for your health issue, make sure that you take extra care in taking Garcinia Cambogia since this might lead to very low blood sugar levels. As always, it is best that you consult with your doctor first before taking any supplement together with your prescribed medications to stay away from any adverse effects.

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